Not all vitamin supplements are created equal.

We made it our mission to formulate only top-quality essential ingredients into our vitamin supplements, we never use fillers like many others. Using our own experience and working closely with some of the worlds leading champion athletes allows us to understand and identify the key vitamins and minerals needed pre and post sport to perform and achieve at the highest level. This insight allowed our leading nutritionalists to formulate our supplements, with 22 key essential vitamins and minerals needed to energise and revitalise your body pre and post exercise. After all, you only get out what you put in.

CocoMineral® - 200mg

An instantized coconut water extract containing the key electrolytes sodium and potassium, which can help to replenish electrolytes lost through sweat during exercise and rehydrating to ensure optimal function of both the body and mind. CocoMineral® is low in fat and high in carbohydrate, which means it’s ideal for topping up glycogen stores post exercise. 

Contributes to

  • replenished electrolytes lost through sweat during exercise
  • rehydration, to ensure optimal function of body and mind
  • increased energy levels
  • stress reduction

Creatine Pure

Pure Creatine is a natural supplement and one of the world's most popular and effective supplements for building muscle and strength. Micronized creatine is absorbed faster and better than other compounds of creatine. It’s designed to support protein synthesis which aids muscle gains, enhances recovery and can give athletic performance a welcomed boost.

Contributes to

  • increased energy levels
  • promoting muscle gain
  • enhanced recovery after exercise

Beetroot extract

Due to their high content of nitrates, beetroot is associated with numerous health benefits, including improved blood flow and lower blood pressure which can improve athletic performance. They are also used to help lower levels of triglycerides (a type of fat) in the blood.

Contributes to

  • lower blood pressure
  • enhanced athletic performance

Guarana (Natural Caffeine)

Named by the Guarani tribe in the Amazon, who for centuries brewed the seeds in a drink for its therapeutic effects. Guarana is great for enhancing performance by boosting energy and reducing mental and physical fatigue during exercise. And if you’re trying to lose a bit of weight it could help with that to, winner winner.

Contributes to

  • increased energy levels and enhanced performance
  • reduction of mental and fatigue during exercise
  • stimulated weight loss

Vitamin C

Vitamin C is an essential vitamin, which means it can’t be produced by the body. Nevertheless, it has been linked to impressive health benefits and has many super important roles to play in the body from development and growth to repairing body tissues. Not only that, its involved in the formation of collagen, helps the body absorb iron, supports the immune system and helps maintain healthy cartilage, bones and teeth. So all in all, a bit of a superstar as far as vitamins go.

Contributes to

  • normal function of the immune system during and after intense physical exercise
  • normal energy-yielding metabolism
  • reduction of tiredness and fatigue
  • normal collagen formation for the normal function of blood vessels, bones, cartilage, skin, teeth and gums


Iron helps to preserve many vital functions in the body. It’s an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body. The benefits of iron often go unnoticed until a person is not getting enough, resulting in an iron deficiency called anemia.

Contributes to

  • lowers cholesterol
  • normal brain function

Vitamin B3

Niacin, also known as vitamin B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis and boost brain function, among other benefits.

Contributes to

  • lower cholesterol levels
  • normal brain function
  • increased brain function

Vitamin B5

Vitamin B5, also called pantothenic acid, is one of the most important vitamins for human life. Necessary for making blood cells, it helps to convert the food you eat into energy. Like all B vitamins it helps to convert the protein, carbohydrates, and fats you eat into the fuel that gives you energy.

Contributes to

  • normal energy-yielding metabolism
  • normal formation of red blood cell formation
  • maintainance of healthy digestion

Vitamin B12

Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. Vitamin B12 plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system.

Contributes to

  • normal function of the nervous system
  • normal psychological function
  • normal formation of red blood cell formation

Vitamin B6

Needed for many processes in your body, including creating neurotransmitters and regulating homocysteine levels. High doses of B6 have been used to prevent or treat certain health conditions, including PMS, reducing inflammation and age-related macular degeneration (AMD). Getting enough B6 is crucial for staying healthy and may have other impressive health benefits as well.

Contributes to

  • promotes brain health
  • improved mood
  • treating symptoms of PMS

Vitamin B2

Vitamin B2 helps breakdown proteins, fats, and carbohydrates. It plays a vital role in helping the body build red blood cells and maintaining the body's energy supply. You may experience an energy boost.

Contributes to

  • normal energy-yielding metabolism
  • normal metabolism of iron in the bod
  • protection of cells from oxidative stress
  • normal red blood cells formation

Vitamin B1

Vitamin B1, thiamin, or thiamine, is the vitamin workhorse and enables the body to function properly and turn carbohydrates into energy. It’s also essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart functions.

Contributes to

  • normal function of the immune system
  • normal brain function
  • normal functioning of the nervous system
  • normal function of the heart


Magnesium is an abundant mineral in our bodies, and the body can’t work properly without it. Magnesium plays a crucial role in insulin and glucose metabolism and is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation. It has also been linked to improved mood, something else to put a smile on your face :)

Contributes to

  • normal bone health
  • normal muscle function
  • enhanced mood


Used throughout India for thousands of years as a spice and medicinal herb. Turmeric and especially its most active compound curcumin have many scientifically proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant so it may also help improve symptoms of depression and arthritis to.

Contributes to

  • normal brain function
  • reducing joint inflammation

Vitamin E

Vitamin E is fat-soluble, which means the body stores and uses it when it needs it. It’s also a powerful antioxidant that may help reduce free radical damage and slow the aging process of your cells.

Contributes to

  • improved digestion
  • reduced inflammation
  • reduction of free radical damage

Black pepper

Turmeric and black pepper go hand-in-hand, each having great health benefits, due to the compounds curcumin and piperine. Piperine is rich in a potent antioxidant which may help prevent free radical damage to your cells, reduce inflammation and improve digestion, particularly in supplement form. With Piperine enhancing the absortion of curcumin in the body by up to 2,000%, we combined the spices to magnify the effects they have.

Contributes to

  • decreased inflamation
  • normal digestion
  • the prevention of free radical damage


Glutamine is an important amino acid (the molecules that play multiple important roles and functions in the body) Their main purpose is to serve as building blocks for proteins. These proteins have a crucial role to the organs transporting substances in the blood and fighting off harmful viruses and bacteria, keeping your immune system in tip top shape.

Contributes to

  • normal Immune system
  • normal intestinal Health


Loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger can be great for reducing muscle pain and soreness. It doesn’t have an immediate impact but its anti-inflammatory effects can be effective at reducing the day-to-day progression of exercise-induced muscle pain.

Contributes to

  • normal brain function
  • reduction of muscle pain and soreness
  • lowering blood sugar levels
  • lowering of cholesterol and blood triglyceride levels